FIT Science is a new general psychology that I developed in the course of 30 years of research into various aspects of human performance. There is a large body of published research, and client engagements, that demonstrate the power of FIT Science in helping people improve their performance in work, and life in general.

Early studies conducted into the causes of stress at work, revealed that the problem was more to do with the individual, rather than the demands of their work. Wide variations in stress levels were revealed among people doing the same job, reporting to the same up-line manager and working in the same organisation Most people were shown to cope with the pressure of a demanding role. However, a significant minority experienced very high (sometimes clinical) levels of stress, while a small group apparently thrived irrespective of the pressures! Given that their working environment was essentially the same, it became clear that the variations in stress levels had to be explained at the level of individual. This research, ultimately, revealed the characteristics necessary for optimum performance in any key role in any organisation.

However, success in FIT terms, is not just work related but is also, and perhaps more importantly, about achieving high levels of meaning, purpose and satisfaction from life in general.

I invite you to explore with us how you can achieve more, more easily. You can make a start by completing your FIT Profiler. The results will reveal opportunities where you can improve, probably a lot easier than you think.

Professor Ben (C) Fletcher

Founder of FIT Science

unlock@corporatefitscience.com